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Ardha Matsyendrasana - Half Spinal Twist Pose (Benefits, Guideline and area it works on body)

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Types of Yoga Asanas | Best Yoga Asanas for Weight Loss | Bikram Yoga

Best Yoga Asana for Weight Loss

Bladder Cancer - Top Symptoms, Precaution, Stages & Treatments

Bladder Cancer - Top Symptoms, Precaution, Stages & Treatments Bladder Cancer is related with urinary bladder. Certain lifestyle changes surely help you to save dying from bladder cancer. Bladder cancer is the growth of abnormal cells in bladder, which is out of control. This Cancer generally start from the lining presence in the bladder of the human body.As cancer is spreading kind of disease, It will also slowly spread through the lining and went into muscular wall of the bladder. this cancer will affect area of body i.e. Kidney, Liver and Lungs.It is related with urinary bladder. Certain lifestyle changes surely help you to save dying from bladder cancer. Symptoms of Bladder Cancer: Symptoms means that human body gives when there is any kind of diseases is in your body. Symptoms Blood in the urine. It is also called Hematuria. Painful Urination: patients will feel pain during urination. Increased Urinary: Urinary will become very frequent. P...

Viral Fever Symptoms, Prevention and home Remedies

Viral Fever Symptoms Prevention and Home Remedies Causes of Viral Fever It is due to the virus present in airborne. The main cause is the air in which we breathe. It may sometimes occur with water. Other causes of this fever are sinus infections, viral gastroenteritis, mono (kissing disease), Seasonal influenza (the flu). Symptoms of Viral Fever Major symptoms of viral fever are Muscle aches Severe joint pain Cough and cold Sometimes headache Diarrhea Vomiting Prevention of Viral Fever Antibiotics and antiviral drugs are good to keep away from your viral fever. Home Remedies of Viral Fever The first thing that you can do is to do lots of rest. The second thing that you must do is to eat that food and fruits that consist of lots of fluids. another way to summarize this thing is to just take a lot amount of fluid to control dehydration. Focus on your breakfast. eat as much as you can account for your body ...

Pregnancy Tips

Hmm... That memorable moment is came for which every women waits. Now you also involve in such a wonderful journey created by God, that only can feel by you, yes you. God gives us that important and wonderful opportunity to create living and small lovable gods xerox inside our womb. Being pregnant is very amazing and uniques. A journey of approx 9 month where you will learn new things and will feel wonderful movements and moments. Yes definetly this journey demands care with feeling of curiosity, happiness, small research with so many small question. This require support in every step of your partner, now you going to become more emotional than rational. Your family support matters a lot, it may be your mother, sister, grand ma anyone. You have be very carefull about some important things that i will discuss one by one in various post. 1) eating habits 2) drinking habits 3) thinking habits 4) walking habits 5) reading habits 6)bathing habits 7) social habits And...

Best Health and Wellness Topics | Health and Wellness Tips for Seniors

Best Health and Wellness Topics

Benefits of Eating Dry Fruit Raisins (Kismis, Munakka)

Munakka Benefits of eating Dry Fruit Raisins (Kismis, Munakka)

Anulom Vilom Pranayam (Alternate Nostril Breathing) Yoga with Yoga Posture

Alternate Nostril Breathing with the help of this article you will know all about the Anulom Vilom Pranayam asana (Alternate Nostril Breathing)

Top 5 Tips for Women’s Joint Pain Relief

Top 5 Tips for Women’s Joint Pain Relief Joint pain, which is very common in women’s now. Most of the women are through that it is the symptoms of arthritis, but it is half true. Some other women also through that it is due to menopausal, but it is also half true. I suggest first check it by doctors then think about the next through. First, consult your doctors for arthritis if it is ruled out then follow some instruction given below you will surely get benefited but this Visit physical therapist first Do experiment with vitamins Took daily combination of vitamin E, Cod liver Oil and Vitamin B6. Vitamin-rich Food contents that contain all these vitamins: Vitamin E rich food are Nuts, almond, filberts, peanuts, peacom, sweet potatoes. Some vitamins Vitamin B6 food are urkey, Meat only, roasted. Eat Banana, Marinara (spaghetti) sauce, ready to serve, Ground beef, patty, lean, broiled, Waffles. Also include plain, ready to heat, toasted, 1 waffle Bulgur, cooked, Cottage cheese, low-fat, S...